Resource Library New Review

Why do I feel so bad? (Dr Chris Williams) 2007

Accessible, attractive and to the point, this is one of an exciting range of Living Life to the Full books written by Dr Chris Williams providing cognitive behaviour therapy [CBT] self-help; each book has been carefully designed to communicate key points that can help individuals change things around quickly. Clearly illustrated in full colour, the books have quickly established themselves as essential resources that provide a strong focus on practical change

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